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Bob's Red Mill, Red Lentils, 27 oz (765 g)

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Out of Stock
  • Product Code: BRM-00435
  • UPC Code: 039978004352
  • Package Quantity: 27 oz (765 g)
  • Dimensions: 2.9 x 4 x 7 in, 1.8 lbs (0.82 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

Description

  • You Can See Our Quality!
  • To Your Good health...Bob Moore
  • An Employee Owned Company
  • Heritage Beans
  • Kosher Pareve

These colorful, quick-cooking lentils have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Red lentils are rich in fiber and provide a wealth of vitamins and minerals, including iron and zinc.

Suggested Use

Stovetop Instructions: Sort and rinse 1 cup red lentils. Place in a pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 15 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 1/2 cups).

Other Ingredients

Red lentils.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Warnings

Store in a cool, dry place to preserve freshness.

Supplement Facts
Serving Size: 1/4 cup (52 g)
Servings Per Container: About 15
  Amount Per Serving % Daily Value*
Calories 190  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 14 g 56%
Sugars 1 g  
Protein 13 g  
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   20%
Folate   15%
Phosphorus   25%
Magnesium   15%
Zinc   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews
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lentil love

Posted by 5013526863525917313 on Jul 25, 2013

I love lentils and these are no exception. Good for soups, burgers, and everything else. Beautiful color when cooked, just be gentle with them.

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Healthiest Lentils Are RED

Posted by healthysupplements on Apr 23, 2013

I learned on nutritionfacts.org that RED lentils are the healthiest lentils of all the colored lentils. Watch the video about it. It's very interesting. Be sure to soak over night or soak or soak until they sprout before cooking or eating. This increases their nutritional value even more and makes it much easier for your body to digest better.

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Cook fast

Posted by Reviewer1333587 on Apr 04, 2013

I like red lentils, they cook fast and make a nice addition to vegetarian vegetable soup.

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EXCELLENT

Posted by 5101821255432914460 on Nov 12, 2012

IT'S EXCELLENT. I LOVE IT. IT HELPED ME LOOSE TREMENDOUS WEIGHT.

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Nice Red Lentils for Indian Dishes

Posted by wholefoods on Aug 15, 2012

I purchased these lentils to be used in indian dishes and for lentil soup. The lentils were fresh and tasted quite good when cooked in soup or with rice and spices. I trust that Bob's Red Mill is a quality brand. If I'm looking for red lentils, I will certainly buy this product again.

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