Bob's Red Mill, Stabilized Rice Bran, 18 oz (510 g)
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- To Your Good Health... Bob Moore
- Gluten Free
- All Natural
- Friend of the Heart
- You Can See Our Quality!
Rice Bran is the layer between the inner white rice grain and the outer hull. While comprising just 8% of total weight, Rice Bran (which includes the germ) accounts for 60% of the nutrients found in each rice kernel. Ordinarily, the oil in Rice Bran quickly spoils, but ours has undergone an all-natural but effective stabilization process to ensure its freshness. Bob's Red Mill Rice Bran is low in fat and calories and a good source of dietary fiber, Iron, Magnesium and Phosphorus. Can be easily added to fruit smoothies, cereals, and baked goods.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Keeps best refrigerated or frozen
Berry Smoothie with Rice Bran
- 2 cups fresh or frozen unsweetened Berries
- 2 Bananas, sliced
- 1 8 oz container lowfat Vanilla Yogurt
- 1/2 cup Skim Milk
- 1/4 cup Bob's Red Mill Rice Bran
- 3 Tbsp Lemon Juice
- 1 to 2 Tbsp Honey
Cover and freeze berries and sliced bananas until firm. Combine berries, bananas, yogurt, milk, Rice Bran, lemon juice, and honey in blender; process until smooth.
Manufactured in a facility that also uses tree nuts and soy.
|Serving Size: 2 Tbsp (15 g)|
|Servings Per Container: 34 (per 18 oz bag)|
|Amount Per Serving||Dry|
|Calories from Fat||30|
|% Daily Value*|
|Total Fat||3 g||5%|
|Saturated Fat||0.5 g||2%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||4 g||17%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
i took this brand because of its high magnesium value,first time i'm checking this,its a really great way to get your dense nutrition in instead of synthetic vitamins - in addition to the high amount of magnesium,dietary fiber and iron the company didn't mention its one of the best foods for the B vitamin complex yielding high amounts of Thiamin,Niacin & B6 which is key,i guess there's a good reason most multivitamins has high amounts of B's but here you get it from nature itself and not synthesized and its also good alternative for those sensitive flora to yeast which also contain the B complex naturally.oh,and i completely forgot to let you know it has a mild sweetness to it which goes great on top of beverages and such,but not so soluble in water though.i'm not the cooking kind of guy but i am sure it will fit perfectly in a healthy cake or cookies,no doubt,and try adding molases to the recipe for both healthier and delicious cooking. here's a healthy beverage recipe that i do use this product for: 1 tsp of Cacao,half tsp of Maca and 1 tbsp of Molsses,2 chocolate tablets and the smallest amount of salt,mix all together with a cup of hot water & wait for it to be cold enough to drink,then add a handful of Goji berry / lycium berry & coconut chips above-thats it you're ready to go.plus,for a healthier dish although the texture won't be as appealing you can add half a tbsp of flaxseed and the other half chia seeds and a full tbsp of poppy seeds all grinded together in a coffee grinder,and put this on top of the liquid ,very healthy and very tasty as well.i often add add vanilla extract and a tsp of rice bran in the first segment,and sometimes i also add nutiva's hempseeds and/or half a tsp of cordyceps powder but it doesn't taste as good as the original recipe....you are welcome to rate & read my other reviews .
Posted by 5713049330403643153 on Jul 09, 2016
I would buy this again. I try to include superfoods in my daily diet. Rice Bran contains all 7 components of Vitamin E Complex, CoQ-10, Alpha Lipoic Acid, Glutathioine, Vitamin B Complex, Antioxidants, Carotenoids, Essential Amino Acids, Essential Fatty Acids, Enzymes, Phospholipids, Polysaccharides and more. Rice bran has also shown to relieve blood sugar imbalances.
Better than other rice brans I've tried
Posted by Reviewer1868309 on Jun 24, 2016
I like the taste of this product and use it regularly in my breakfast whole grain blend. I tried another less expensive brand once and rued the day I ordered it because not only was it not stabilized, it had a definite slightly rancid taste. I will use only this stabilized rice bran from Bob's Red Mill hereafter.
Posted by 5391158529516607019 on Jun 22, 2016
This bran adds much needed fiber to any diet.Will buy this again for sure.
Great GF fiber
Posted by 5598399106105531991 on Mar 19, 2015
I use it to add additional fiber to GF bread.