Jarrow Formulas, Mineral Balance, 120 Capsules
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- Iron-Free Mineral Complex
- Balanced Multi Minerals
- Dietary Supplement
Take 1 to 6 capsules per day with meals or as directed by your qualified healthcare professional. For best results, divide between meals.
Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.
No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Note: Coffee and caffeinated drinks may promote the excretion of calcium and other minerals. If you have a medical condition, or are taking medications, consult your health care practitioner before using this product.
Keep out of the reach of children.
|Serving Size: 6 Capsules|
|Serving Per Container: 20|
|Amount Per Serving||%DV|
|Vitamin D3 (cholecalciferol)||1000 IU||250%|
(Vitamin K1 as phylloquinone)
(Vitamin K2 as MK-7)
(as calcium malate)
|Iodine (as potassium iodide)||150 mcg||100%|
|Magnesium (as magnesium oxide)||400 mg||100%|
|Zinc (L-OptiZinc) (as zinc L-monomethionine)||10 mg||67%|
|Selenium (as methylselenocysteine)||50 mcg||71%|
|Copper (as copper gluconate)||2 mg||100%|
|Manganese (as manganese citrate)||1 mg||50%|
|Chromium (from Saccharomyces cerevisiae)||200 mcg||167%|
|Molybdenum (as sodium molybdate)||75 mcg||100%|
|Potassium (as potassium chloride)||99 mg||3%|
After purchasing this product, I refrained from taking the recommended daily dosage, mainly because I was not sure of the daily amount of copper or iodine my body needs. After doing a little research I found the amount of copper in this product per recommended dosage was good, and in the case of the iodine, I in fact needed more iodine in my diet because I do not eat that much seafood, and only the whites of the eggs. So in conclusion great mineral formula.
milk is the best source of absorbable calcium,and thats whats in these capsules plus a few other nutrients that help its absorption,
Posted by Reviewer2037759 on Jan 09, 2014
I like Jarrow formulas because I'm allergic to a lot of ingredients and Jarrow it's free of them. I'm very happy with the product and the service. I'm definitely a future customer.
Posted by Reviewer1983368 on Feb 21, 2011
Nice balance of minerals
Posted by Reviewer1135181 on Feb 20, 2011
It has a nice balance of minerals. I only wish it had more magnesium. My body works better when the magnesium is higher than the calcium. So I also buy magnesium separately- Pure Essence Magnesium Ionic Fizz is my favorite for taste. Natural Calm Magnesium is also very good.
Great mineral formula
Posted by Reviewer1191945 on Dec 31, 2010
I went from taking a magnesium/calcium product to this and I am glad I did. It does not have the best magnesium in it, but I like the overall mix better than anything else I have found.