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Mori-Nu, Silken Tofu, Lite Firm, 12.3 oz (349 g)

By Mori-Nu

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In Stock
  • Product Code: MNU-60720
  • UPC Code: 085696607207
  • Package Quantity: 12.3 oz (349 g)
  • Dimensions: 1.9 x 4.2 x 3 in, 0.8 lbs (0.36 kg)
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Save $4.00 when you purchase these items today for only $5.20


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Product Overview

  • Premium Soy Protein
  • For Entrees, Salads & Desserts
  • No Preservatives
  • Non-GMO
  • Gluten Free
  • Fresh Sealed
  • Low-Fat, Heart-Healthy Vegetable Protein with Soy Isoflavones
  • Smooth, Silken Texture. Great Alternative to Meat, Eggs, and Dairy
  • Fresh-Sealed Package. No Refrigeration Required Until Opened
  • All Natural. No Preservatives
  • Dairy Free. Vegan
  • Guaranteed Quality
  • Kosher Parve

Each Mori-Nu Box Is A Little Tofu "Factory"

A blend of wholesome non-GMO soybeans, water, and natural coagulant is poured into each Mori-Nu package. Once hermetically sealed, the rich soymilk is transformed into smooth, silken tofu right inside the box. This award-winning package protects our tofu from the effects of light, air, and bacteria, and keeps Mori-Nu first-day fresh until opened.

Suggested Use

Eggless Egg Salad

Serves 3

  • 1 pkg. Mori-Nu Silken Lite Firm Tofu
  • 3 Tbsp. eggless or light mayonnaise
  • 1/8 tsp. salt
  • 1/4 tsp. turmeric
  • 1/8 tsp. dry mustard
  • 2 Tbsp. sweet pickle relish
  • 1 tsp. minced capers
  • 2 Tbsp. minced scallions
  • 2 Tbsp. minced celery
  • 1/2 tsp. minced fresh dill weed
  • 1/8 tsp. freshly ground black pepper

Drain tofu, pat dry with paper towels. Mash or crumble tofu into med. bowl. In a small box, mix mayonnaise, salt, turmeric, mustard; add to tofu. Mix in remaining ingredients. Refrigerate 30 mins., serve in sandwich or on salad.

Other Ingredients

Filtered water, soybeans, isolated soy protein, gluconolactone*, calcium chloride.

*Gluconolactone is non-dairy coagulant derived from non-GMO corn starch.

Allergen Information: Contains Soy

No Preservatives


Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within two days.

Do not freeze or microwave in package.

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Supplement Facts
Serving Size: 3 oz (84 g about 1" slice)
Serving Per Container: about 4
Amount Per Serving %Daily Value*
Calories 30  
Calories from Fat 10  
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 70 mg 2%
Total Carb. 1 g <1%
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
Not a significant source of dietary fiber or sugars.

iHerb Customer Reviews

5 Stars
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1 Stars

Mori-Nu Silken Lite Tofu

Posted by 5587532306778560997 on Aug 31, 2012

I make tofu milk with this and it's almost as good as prepared unsweetened soy in the shelf container. One 12.3 oz Mori-Nu makes 1/2 gallon tofu milk. Just have to shake it up before EACH use. That's OK cause it only costs me $1.69 for a half gallon soy.

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3 people found the following review helpful

love this!

Posted by Reviewer1150050 on Jun 24, 2012

love this tofu, it's low calorie, high protein and the price is good! use it for smoothies, as yoghurt, for baking, and everywhere you would normally use yoghurt. just blend it first! good to add sweeteners, because the original taste it a bit weird. good with sweetener and berries!

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2 people found the following review helpful


Posted by Reviewer1055085 on Jun 10, 2011

Good price. Lite. Excellent! Will buy again and again!

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2 people found the following review helpful


Posted by Reviewer2174049 on Oct 08, 2011

Great to have on hand and love that it is light!

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2 people found the following review helpful


Posted by Reviewer1512630 on Nov 20, 2011

The best option for vegetarians and not only! I use it for everything from deserts, to mayo...it's just incredible. Iherb is terrific to deal with. Will order again!

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2 people found the following review helpful

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