New To iHerb?

Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book
(Save Image)

Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book
(Save Image)

Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book

Specifications
  • Shipping Weight: 0.24 lbs (0.11kg)
  • Product Code: NFS-90903
  • UPC Code: 068958909035
  • Package Quantity: 142 Page Paperback Book
  • Dimensions: 0.25 x 4.2 x 6.9 in, 0.2 lbs (0.09kg)
SRP: €1.53
Our Price: €1.08
?
The product price is updated daily to reflect changes in the currency exchange rate.

Trial Price: €0.39 (who is eligible?)

Trial Savings of €1.14 (74% Off)

In Stock: Yes

Free 1-5 Day Domestic Shipping for orders over $20.00!

Product Overview

Description

Stress, Anxiety, and Insomnia

What the Drug Companies Won't Tell You and Your Doctor Doesn't Know

  • The Natural Solutions That Can Change Your Life

We Live in Stressful Times

Stress, anxiety, and insomnia have a dramatic impact on our well-being and our quality of life. They can make the difference between a life filled with joy and accomplishment, and one dominated by anxiety, exhaustion, and poor health. Dr. Michael Murray provides insight into the many causes of unhealthy stress, and explains why the drug approach generally doesn't work. He gives practical advice and guidance on how to cope with stress naturally, along with tips and strategies for all aspects of stress management, from managing time and relationships to healthy eating, exercise, and achieving a positive attitude.

In This Book You Will Learn:

  • What stress is and where it comes from
  • The difference between "good stress" and "bad stress"
  • How to develop positive coping strategies, and avoid unnecessary stress
  • To address the underlying causes of stress instead of just treating the symptoms
  • How to use the positive power of stress to ramp up your passion for living
  • What's keeping you awake, the downside of sleeping pills, and how to improve sleep quality naturally
  • The critical role blood sugar plays in stress, weight gain, and insomnia
  • The negative effects of excess cortisol
  • How to nourish your body and your brain with natural dietary supplements and herbal medicines
  • The key nutrients that can protect against stress and anxiety

Be sure to visit DoctorMurray.com

Michael T. Murray, N.D., is widely regarded as one of the world's leading authorities on natural medicine. He has been featured on numerous television programs, including Primetime Live, 20/20, Dateline NBC, and PBS. Visit him online at doctormurray.com

Mind Publishing Inc.

ISBN: 978-1-9727017-08-1

Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

iHerb® is a registered trademark of iHerb, Inc. Trusted Brands. Healthy Rewards. and the iHerb.com Trusted Brands. Healthy Rewards. Logo are trademarks of iHerb, Inc.


Disclaimer: Statements made, or products sold through this website, have not been evaluated by the United States Food and Drug Administration.
They are not intended to diagnose, treat, cure or prevent any disease. Read more »


Eco Friendly Initiatives