Now Foods, Magnesium Citrate, 200 mg, 250 Tablets
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- Nervous System Support
- Supports Energy Production
- Critical for Enzyme Function
- GMP Quality Assured
- A Dietary Supplement
- Vegetarian Formula
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Take 2 tablets daily with food.
Cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source) and vegetarian coating.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
|Serving Size: 2 Tablets|
|Servings Per Container: 125|
|Amount Per Serving||% Daily Value|
|Magnesium (from Magnesium Citrate)||400 mg||100%|
I have tried several things for my anxiety and inability to relax....St. John's Wort, Valerian, Kava kava, 5htp, Rhodiola, GABA. Multivitamins, True Calm, Aminos, L-Theanine. A regular supplement coctail that not only is a disappointment but also expensive. This isn't to say that these things won't work for someone else, but they didn't work for me the way I wanted them to - they always started out pretty good and then stopped working. Anyway, I take Magnesium Citrate twice a day, 2 tabs each time and it works amazingly. It has cured me of the restlessness and buzziness that has made me feel like I couldn't relax and enjoy the moment. I don't know how it works exactly, but for me, it does. Also keeps me regular, which I wasn't before, so I decent side effect. Might not be for everyone for anxiety, but give it a try for 1-2 days before you shut the idea down - just might be your silver bullet.
I have been taking these for the last three years and cannot believe the relief I have received from continual constipation with diverticulosis. It took me a year, but my husband is now also taking this magnesium and he also cannot believe the relief.
Daily dose in one serving
Posted by 5225110116886531014 on Jul 06, 2016
The best magnesium on the market.
Posted by 5230610523726819435 on Jun 05, 2016
I have been using Magnesium Citrate for years and this is by far the best and very reasonably priced.
I like it!
Posted by 5701862185325833322 on May 29, 2016
I like to use different magnesium products! That means I change them!
very good product
Posted by 5252883441086900172 on May 27, 2016
very good product