Now Foods, Whole Psyllium Husks, 16 oz (454 g)
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|Combo Discount:||- $3.81|
- Healthy Foods
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Vigorously mix 1-2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Psyllium husks (seed).
Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.
|Serving Size: 2 Level Tbsp (10 g)|
|Servings Per Container: 45|
|Amount Per Serving||% Daily Value|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||7 g||28%|
|Soluble Fiber||6 g|
|Insoluble Fiber||1 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Fiber is not digested, thus has no caloric effect.
|2,000 Calories||2,500 Calories|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 mg|
|Dietary Fiber||25 g||30 g|
Calories per gram:
The product is effective and balanced my upset stomach nicely when in regular use. I should come up with a better way to ingest this since mixing it with water and drinking it just make me sick. The smell, taste and texture is not nice.
It gives great texture to GF bread, you won't miss gluten at all. Just a tablespoon of it per pound of GF flour will transform your GF bread into springy goodness.
Worth to buy
Posted by 5160263739855264637 on Sep 11, 2016
Good quality and worth to buy.
Posted by jodeeharding on Aug 28, 2016
Posted by nataliuncik on Aug 27, 2016
Great product and excellent if added to healthy fruit smoothies because it's tasteless and because it's rich in fiber it feels you up and kills sweet cravings. Great for overall cleansing and well being!
Posted by Korutherapy on Aug 21, 2016
Mixes very well, good bulking agent.