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Arrowhead Mills, Organic Sprouted Grain Pancake & Waffle Mix, 26 oz (737 g)

MSRP:
$8.49
Our Price:
$6.61
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In Stock
  • Expiration Date: Oct 2017
  • Shipping Weight:
    1.95 lbs
    Switch to Metric units
  • Product Code: ARW-48112
  • UPC Code: 074333481126
  • Package Quantity: 26 oz (737 g)
  • Dimensions:
    2.5 x 4.5 x 5.6 in, 1.65 lbs
    Switch to Metric units
Product Overview

Description

  • It's Simple: No Short-Cuts Just 100% Commitment to Quality
  • USDA Organic
  • Non GMO Project Verified
  • Certified Organic by Quality Assurance International (QAI)
  • Hain Celestial
  • Whole Grain 22 Grams Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Good Source of Calcium

Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We'ere still using our same trust milling process and building long-term relationship with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it.

Sprouted grains enhance the bioavailability of nutrients naturally found in grains and allows your body to better absorb them.

Suggested Use

Pancakes

Ingredients:

  • 3/4 Cup Arrowhead Mills Sprouted Grain Pancake & Waffle Mix
  • 1 Egg, Beaten or Egg Substitute
  • 1 Tbsp Spectrum Canola Oil
  • 3/4 Cup Milk or Water
  • 1 Tbsp Honey

Directions:

  1. Stir all ingreidnets until only lumps disappear.
  2. Cook on preheated (375°F - 400°F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, used less liquid. For thinner pancakes, or more liquid.

Serving Suggestion: Stir in one more of the following into the batter just before cooking: ¼ cup fresh berries, ½ tsp. ground cinnamon, ¼ cup chopped nuts.

Make 6-5" Pancakses

Waffles

Ingredients:

  • 1 Cup Arrowhead Mills Sprouted Grain Pancake & Waffle Mix
  • 1 Egg, Beaten or Egg Substitute
  • 1 Tbsp Spectrum Canola Oil
  • 1 Tbsp Honey
  • 3/4 Cup Milk or Water

Directions:

  1. Stir all ingredients until only lump disappear.
  2. Cook according to waffle maker's instruction.

Makes 4 Waffles

Other Ingredients

Organic sprouted grain flours (organic sprouted whole grain wheat flour, organic sprouted whole grain barley flour, organic sprouted whole grain corn flour), organic wheat flour, organic whey, organic whole grain oat flour, leavening (monocalcium phosphate, baking soda), organic buttermilk (milk), sea salt.

Contains: Wheat and milk.

Warnings

Store in a cool dry place

Supplement Facts
Serving Size: 1/4 cup (38 g/approx. 2-5" pancakes)
Servings Per Container: about 19
Amount Per Serving Mix Prepared
Caloires 130 250
Calories from Fat 10 80
  %Daily Value**
Total Fat 1 g* 1% 14%
Saturated Fat 0 g 0% 11%
Trans Fat 0 g    
Cholesterol 0 mg 0% 23%
Sodium 380 mg 16% 18%
Total Carbohydrate 26 g 9% 12%
Dietary Fiber 2 g 10% 10%
Sugars 3 g    
Protein 4 g    
Vitamin A   0% 4%
Vitamin C   0% 0%
Calcium   0% 0%
Iron   2% 4%
Thiamin   6% 8%
Riboflavin   6% 15%
Phosphorus   20% 30%
*Amout in Mix. Prepared as directed with whole milk, canola oil, egg and honey contributes an additional 8 g fat (2 g saturated fat), 70 mg cholesterol, 50 mg sodium, 9 g total carbohydrate (9 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower dependin on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Great Stuff

Posted by Reviewer1532966 on Jan 13, 2017

Really enjoying this mix!

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Good Pancakes

Posted by 4933046172428984313 on Jan 03, 2017

Like the taste and texture of this mix. The grains are tasty and they fry up great.

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Love these pancakes

Posted by NikiNook on Dec 08, 2016

Love them. Easy & nutritious.

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Wonderful taste and great quality product

Posted by 4704934090537308357 on Oct 18, 2016

Another wonderful product which teams up beautifully with Madhava Maple Cinnamon Agave Syrup. The pancakes are absolutely delicious and "substantial" in that they are not light and fluffy (but certainly more than acceptable). A very satisfying breakfast.

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It was opened when I received

Posted by 5629275263479676519 on Sep 18, 2016

The flour were all around the parcel. A bit disappointed!

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