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Flora, Udo's Choice, Udo's Oil 3·6·9 Blend, 32 fl oz (946 ml)

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Flora, Udo's Choice, Udo's Oil 3·6·9 Blend, 32 fl oz (946 ml)

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Flora, Udo's Choice, Udo's Oil 3·6·9 Blend, 32 fl oz (946 ml)

In Stock
32 fl oz
17 fl oz
32 fl oz
  • Expiration Date: 07/2018
  • Shipping Weight:
    7.15 lbs
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  • Product Code: FLO-67989
  • UPC Code: 061998679890
  • Package Quantity: 32 fl oz
  • Dimensions:
    3.7 x 3.8 x 8.4 in, 3.25 lbs
    Switch to Metric units
Frequently Purchased Together
    Product Overview


    • Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids
    • Made with Organic Flax, Sesame and Sunflower Seed Oils
    • Plant Based
    • Fish Free
    • Omega-3
    • Glass Bottle
    • USDA Organic
    • Dietary Supplement
    • Kosher
    • 1 Award Winning Formula
    • Certified Organic by QAI

    Udo's Oil 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division.

    Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh pressed in a state-of-the-art low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.

    Suggested Use

    The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 Tbsp or more a day with meals (up to 1 tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.

    Other Ingredients

    Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO).


    Security sealed for your protection. Do not use if seal is missing or damaged.

    Supplement Facts
    Serving Size: 1 Tbsp. (15 mL)
    Servings per container: about 63
      Amount Per Serving % Daily Value
    Calories 120  
    Calories from Fat 120  
    Total Fat 14 g 22%*
    Saturated Fat 1.5 g 8%*
    Polyunsaturated Fat 9 g  
    Monounsaturated Fat 3 g  
    Omega-3 ALA (alpha-linolenic acid) 6 g
    Omega-6 LA (linoleic acid) 3 g
    GLA (gamma-linolenic acid) 13 mg  
    Omega-9 OA (oleic acid) 3 g
    † Daily Value not established.
    * Percent Daily Value based on a 2,000 calorie diet.
    iHerb Customer Reviews

    Odo’s Oil

    Posted by iHerb Customer on Oct 25, 2017 | Verified Purchase

    Sensational product. The only way to get the best oil, correct ratio & tastes great. I’ve used this product for years. It’s a staple.

    Thanks for your feedback!

    Oil that soothes

    Posted by iHerb Customer on Jul 11, 2017 | Verified Purchase

    I find great value in Udo's Choice. Not only do I get the 3.6.9 blend that I desire but I get value for money. But more importantly I find that my body accepts it easily and I see the results in my skin, digestion and all over being. I have used this for 6months and will continue to use it.

    Thanks for your feedback!

    Great value

    Posted by iHerb Customer on Jun 04, 2017 | Verified Purchase

    Great vegan omega 3 alternative

    Thanks for your feedback!


    Posted by iHerb Customer on Feb 08, 2017 | Verified Purchase

    I will keep order

    Thanks for your feedback!

    Box tattered

    Posted by iHerb Customer on Jan 24, 2017 | Verified Purchase

    Order and delivery were smooth and prompt. However, I was disappointed to find the product's box torn revealing the bottle of oil inside.

    Thanks for your feedback!