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View this orderValerian is well known for its strong, distinct aroma, which only develops after the roots are dried. One of the most calming and deeply relaxing herbs we know of, valerian is often used in bedtime formulas and sleep pillows.
Botanical name: Valeriana officinalis L.
Botanical Family: Valerianaceae
Common name: valerian
Synonyms: garden heliotrope, garden valerian, fragrant valerian
The Plant: Valerian was used for more than 2,000 years in a variety of ways -- including as a food, medicinal herb, perfume and spice. Its modern uses are related to its relaxing effects on people and animals.
To use as a tea, pour 1 cup boiling water over 1 tsp of herb, cover and steep 3-5 minutes.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 tsp | ||
| Serving Per Container: About 172 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrates | 2 g | <1%* |
| Dietary Fiber | <1 g | 4%* |
| Calcium | 99 mg | 10% |
| Organic Valerian, cut (root) | 2.6 g | ** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. |
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