• 2 capsules
• 2 x daily
• 30-60 min.
• Before meals

To assess your tolerance, take 1 capsule with 8 oz of water once per day. Once your tolerance has been assessed, take 2 capsules 2 times daily 30-60 minutes before meals. For best results use for 8 weeks in conjunction with a calorie-reduced diet and regular exercise. Consume 8-10 glasses of water daily. Do not snack between meals. If you are sensitive to caffeine, do not take within 5 hours of bedtime.

Not for use by person under the age of 18. Do not use if you are pregnant or breast feeding. Consult your physician prior to use if you have any medical condition, including but not limited to high blood pressure, cardiac arrhythmia, myocardial infarction, stroke, diabetes, hypoglycemia or heart, live, kidney or thyroid disease, if you are taking medication, including but not limited to MAO inhibitors. Discontinue use and immediately consult your physician if you experience any adverse reactions including but not limited to rapid heartbeat, dizziness, severe headaches or shortness of breath. Do not consume synephrine, caffeine or thyroid-boosting compounds from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine or any stimulants whatsoever. Never exceed the recommended maximum dosage. Do not use this product for longer than 2 months. Contains caffeine. Keep out of the reach of children. If you are a professional college, or amateur athlete whose given sports conduct in and out of competition random drug screens, this product contains synephrine which should not be taken. It is possible this compound could lead to a positive drug test for certain banned substances.

Do not exceed suggested dose.

Store in a cool, dry place.

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