As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. It is advisable to consult your healthcare practitioner before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your healthcare practitioner. Keep out of reach of children. Store at room temperature. Do not use if outer bottle is missing or damaged.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.