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Thorne Research, Melaton-3, 60 Vegetarian Capsules

€10.85 €10.85 (Saved €0.01)

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Thorne Research, Melaton-3, 60 Vegetarian Capsules

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Thorne Research, Melaton-3, 60 Vegetarian Capsules

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3 mg
5 mg
€14.82
3 mg
€10.85
  • Expiration Date: 02/2019
  • Shipping Weight:
    0.05 kg
    Switch to Imperial units
  • Product Code: THR-78802
  • UPC Code: 693749788027
  • Package Quantity: 60 Veggie Caps
  • Dimensions:
    5.1 x 5.1 x 10.2 cm , 0.05 kg
    Switch to Imperial units
Product Overview

Description

  • Dietary Supplement
  • Hypoallergenic
  • A Higher Amount of Melatonin for Intermediate Needs
  • Enhances Sleep
  • Melatonin Levels Decrease as We Age
  • Also Available in 1-Mg and 5-Mg Strengths
  • Made without Flowing Agents that can Inhibit Bioavailability

Melatonin, the primary hormone of the pineal gland, acts as a powerful "chronobiotic," helping to maintain normal circadian rhythms. In individuals having difficulty sleeping or with altered circadian rhythms, such as occur in jet lag and night shift work, supplementation with melatonin can help provide the resynchronization of those cycles, at amounts ranging from 0.3-8.0 mg. Synthesis of melatonin from the amino acid tryptophan can be decreased by the aging process. Melatonin is a potent antioxidant. Adequate melatonin levels have been reported to be a positive factor cardiovascular, neuroendocrine, and bone health.

Melatonin administration exerts a sedative-like effect in amounts of 0.3-5.0 mg. When taken before onset of one's own melatonin secretion, even low amounts of melatonin can promote sleep. Melatonin is thought to potentiate the effects of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation. Research indicates melatonin exerts sleep-promoting action by decreasing the time to fall asleep, improving the ability to stay asleep, and enhancing the depth of sleep. Thorne's Melaton-3 supplies 3 mg of melatonin in each capsule. This potency is ideal for those individuals who may require a moderate amount of melatonin.

Suggested Use

Take 1 capsules at bedtime or as recommended by your health-care practitioner.

Other Ingredients

Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.

Warnings

Tamper Evident: Use only if bottle is sealed.

If pregnant or nursing, do not use this product.

Store tightly sealed in a cool, dry place.

Supplement Facts
Serving Size: One Capsule
  Each Capsule Contains: % DV
Melatonin 3 mg *
*Daily Value (DV) not established.
iHerb Customer Reviews
 

My go-to sleep aid

Posted by iHerb Customer on Jun 26, 2017 | Verified Purchase

I like this melatonin in an easy to absorb veggie cap. Lots of melatonin are sold in tablets and I don't feel like the tablet is the best readily absorbed form.

Thanks for your feedback!

Great product and helps to put me to sleep

Posted by adaywithe on Jun 25, 2016 | Verified Purchase

It helps me go to sleep. If I'm having difficulty sleeping, this sometimes helps (depends on how active my mind is before sleeping). Otherwise, no complaints from me.

Thanks for your feedback!

This works great to help you sleep!!! ♥♥♥ Click on my username for more reviews!

Posted by gettingwell on Mar 11, 2013 | Verified Purchase

I take one about 20min before bed; it works as well as the expensive melatonin drops my dr had me pay $32 for! I like this price much better. I have insomnia so I really need something that will help me sleep. These do the trick! Thorne Research makes good products and I really enjoy shopping on iherb and getting my order within 2-3 days!

Thanks for your feedback!

Thorne Melaton

Posted by iHerb Customer on Jan 21, 2013 | Verified Purchase

one or two 3-mg caps help me sleep very well.

Thanks for your feedback!

Melatonin

Posted by iHerb Customer on Nov 06, 2011 | Verified Purchase

I use this on advice of my doctor. It really helps me fall asleep especially since I've hit the hormonal change cycle.

Thanks for your feedback!