SRB is good for B vitamins. But more so, if you want to reduce Excess Unbound Iron or Stored Iron, taking 2 tsp daily with water, 2 hours after food and 1 hour before food will help chelate Iron. I take it at bedtime. Very effective. Not as good as blood donations, but still effective.
Posted by GrumpyMcSleepyhead on November 2 2017 | Verified Purchase
iHerb abruptly stopped shipping Bob's Red Mill products to Japan in 2017. I contacted iHerb for an explanation and received an impersonal copy-and-paste response that didn't answer my question. Then I noticed that Bob's Red Mill had just established a storefront on Amazon Japan, with a limited selection of products, selling for twice the price. And they weren't cheap to begin with. I'm very disappointed with iHerb and with Bob's Red Mill. I will no longer purchase any Bob's Red Mill products in any country, from any retailer. This rice bran is comparatively low in fiber, and doesn't work well with most dishes, so I've looked elsewhere for fiber.