I started taking these vitamins about a week ago, so it's probably too early to talk about long-term effect, but I can feel the difference already! Lately, I've been feeling too drained and tired throughout the day and could barely get up in the morning (post-winter perhaps??). After taking 1 capsule daily (not even 2!!!), I feel more alive and actually have energy so the thought of a morning run does not scare me anymore. I feel more strength in my muscles, which is great for my yoga practice, too. I can hold challenging asanas longer, and I don't feel like I'm about to collapse on my mat!!! So far, I'm very impressed with these vitamins and will update my review further down the road.
Posted by iHerb Customer on Feb 10, 2016 | Verified Purchase
I'm 23 and healthy, I took these to be more active but what happened is the opposite! It makes me tired with headache & pain in my stomach.. I'm better without it
Posted by adhd-researcher on Apr 12, 2017 | Verified Purchase
look up in google : unmetabolized folic acid dangers this one gets 150% RDA wish I knew before ordering that folic acid can be cause of many diseases Now foods is not better, also using FOLIC ACID
Posted by iHerb Customer on Feb 21, 2017 | Verified Purchase
I've been using this for one month, and then did a blood test. Surprisingly, the level of iron in serum was way above the normal ratio! My doctor advised me to stop consuming it so i did
Posted by darshrocket on Aug 22, 2017 | Verified Purchase
Had such high hopes for this... Made me miss my period. Not worth it.
Posted by iHerb Customer on Mar 16, 2017 | Verified Purchase
I purchased this item 45 days ago ,and didn't receive it till now ,what a bad service! I am really upset for this delay .
Posted by iHerb Customer on Aug 16, 2016 | Verified Purchase
I ordered this item for my sister, but i didn't see anythere a warning about pregnancy plans. She plans a pregnancy soon, so this product remained unused.
Posted by iHerb Customer on Dec 03, 2013 | Verified Purchase
Até o momento eu não recebi o produto
Posted by iHerb Customer on Nov 22, 2016 | Verified Purchase
Where is it???
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