Page 2 - Reviews - Wholesome Sweeteners, Organic Coconut Sugar, 1 lb. (16 oz) - 454 g - iHerb
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Customer Ratings & Reviews





Posted on May 1, 2023
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Coconut sugar is a natural sweetener that has gained popularity in recent years as an alternative to traditional cane sugar. It is made from the sap of coconut palm trees and has a slightly caramel-like flavor. One of the main advantages of coconut sugar is that it has a lower glycemic index than regular sugar, which means that it is absorbed more slowly by the body and does not cause a rapid spike in blood sugar levels. This makes it a good option for people with diabetes or those looking to reduce their sugar intake. Another advantage of coconut sugar is that it contains small amounts of vitamins and minerals, including potassium, zinc, and iron. While these amounts are not significant enough to provide a substantial nutritional benefit, it is still a better option than regular sugar, which contains no vitamins or minerals. In terms of taste, coconut sugar has a rich, caramel-like flavor that is slightly less sweet than regular sugar. It is often used as a substitute in baking and cooking and can be used in place of regular sugar in most recipes. One downside of coconut sugar is that it is more expensive than regular sugar, which may make it less accessible to some people. Additionally, while it is considered a healthier option than regular sugar, it is still a form of sugar and should be consumed in moderation. Overall, coconut sugar is a good alternative to traditional cane sugar for those looking for a natural sweetener with a lower glycemic index and some added nutritional benefits. It has a delicious taste and can be used in a variety of recipes, making it a versatile ingredient to have in the pantry.