Resveratrol has antioxidant and anti-inflammatory properties to protect you against diseases like cancer, diabetes, and Alzheimer's disease. The anti-inflammatory effects of resveratrol make it a good remedy for arthritis, and skin inflammation. Taken with NMN helps to raise NAD level which is beneficial for staying younger. NAD NAD+ is one form of the coenzyme nicotinamide adenine dinucleotide (NAD). Coenzymes are organic compounds or molecules used in the body to help enzymes initiate reactions or functions. They can aid reactions that are part of digestion, cell growth, energy metabolism, or other important roles in the body.