My teenage daughter who is having anxiety and depression issues uses this. It helps somewhat with better sleep. Reduced the number of times she wakes up. We use it 3x a day, abt 1/2 a dropper each time, last one being 1 hour before sleep. But of course she doesn’t like the taste haha! We dilute it with a little water.
I find that the quality of this Passion flower is very good. It really helps me calm down faster and sleep more soundly. I personally find it very potent, so I only need about 6 drops at bedtime. It is very pure Passion flower.I have been using it for a few years very satisfied with the results.
It works for me, I took several drops at night.
I experience a lot of anxiety and sleeping issues. My herbalist recommended this mixed with lemon balm to relax me. It has a very gentle relaxing effect. It doesn’t feel forced like some prescription medications.
One of my favourite tinctures. I use it daily and regularly repurchase it. Only downside is the price.
Herb pharm has the best tinctures
taste is strong, alcohol. improvement in sleep.
Part of my cooling down regiment before going to sleep
I take some drops 1 hr before going to bed and really helps me to sleep.