I find this extremely bitter, though I had someone else try it, and they actually liked it, so I guess it's very subjective. However, I first tried this on a day when I was under a lot of stress, and it really helped me to feel less stressed, and to accomplish the things which I needed to accomplish. I highly recommend this tincture blend.
As an herbalist who makes my own tinctures about half the time, I rely on Herb Pharm for purchased tinctures. This blend of relaxing herbs is one I can tolerate and which works for me. I am sensitive to plants in the asteraceae family (chamomile featured in this extract), but I tolerate this product well. I alternate taking a tincture like this or even the California Poppy by Herb Pharm with melatonin, so I take one or the other at night to help me ease into a good sleep.
Good product. 30 ml is too little... They could do a bottle double package because it doesn't lasts the whole month. I take it with adrenal support of the same brand, it helps me to sleep and calm me down. Gave me benefits , the composition is not the best, I don't like the taste and the alcohol but it really improved my sleep!
I have used many different sleep products over the years and this one actually works! I can feel myself calming and slowing down about 30 mins after i take it. No foggy after effect the next day like prescription sleep stuff, yet way more potent than melatonin
I started taking this instead of melatonin, from which I was getting terrible side effects. This relaxes me at times when I can't sleep and includes several herbs recommended to me by an herbalist. She also totally recommends the whole Herb Pharm range!
The bottles artived perfectly oackaged but unfortunately were a substitute the web site offered in exchange for out of stock liquid valerian drops. The return process was fast & easy. I reordered to desired pure valerian made by a different manufacturer & it arrived quickly & in perfect condition.
2 drops per day keeps my epileptic dog from having fits. So I must be careful about the ingredients.
This organic herbal sleep tonic from Herb Pharm has become a staple in my sleep routine. It contains organic versions of sleep promoting herbs and flowers (valerian root, passion flower, hops, chamomile, and catnip flower herb). I put 3/4 to 1 pipette full of the tincture into an herbal tea (such as tulsi tea) and drink it 1 or 2 hours before going to sleep. In addition to this tincture, I also take melatonin capsules and diffuse lavender essential oil - which is also sleep promoting.
... but not my preferred. I think it's the taste & I get a bit of a hit in the chest after I take it. I prefer the Lemon Balm option, now having tried both. Either way, I think it does it's job - Relaxing Sleep!