I add little chia seed with cornflakes or raw oats and soak with milk. They don't have any special taste but can make you feel full.
Bought it for my mother as post menopause supplement. good quality product, was surprised by the color of the tablet.
Also recommended to my daughter by our naturopath. Seems to be working well, and a decent price and quality.
I like that these are a tablet, very easy to swallow. The Red Clover is great and no soy in it.
I'm totally satisfied with this product. Menopause symptoms have gone from the very beginning of taking capsules. I take one morning and in the evening take Flaxseed Oil
These really have helped decrease warm/hot flashes during the day, and I sleep through the night with no issues. I take them twice a day.
My wife taking this for more than 10 years she said it’s good for her.after taking this she is active n not lethargic .It’s like hormone replacement for ladies above 50yrs. For those who r above for 40years I think u can take it as hormone production in body reduces as u age
