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Energy metabolism, nervous system support, red blood cell formation, cellular methylation
People with busy, high-energy lifestyles or those with limited dietary variety looking for convenient daily B vitamin intake.
Adults take 1 capsule once daily with 240 millilitres of water; may be taken with or without food, and the capsule can be opened and mixed into water or juice. If sensitive to B vitamins, consider taking with food.
Non-GMO; Soy-Free; Gluten-Free
Niacin functions as a precursor to NAD/NADP coenzymes, which are central to energy metabolism and cellular redox reactions.
Caution: High-potency niacin may cause flushing or digestive discomfort in some people; take with food if sensitive.
Pantothenic acid forms part of coenzyme A, which is essential for fatty acid metabolism and energy production.
Caution: Large doses may cause mild gastrointestinal upset in sensitive individuals.
Methylcobalamin serves as a cofactor for enzymes involved in methylation and red blood cell formation.
Caution: Very high B12 intakes may cause acneiform breakouts in some people; those on specific medications should check for interactions.
L-5-methylfolate provides the active folate form used in one-carbon metabolism for methylation and amino acid synthesis.
Caution: High folate intake can mask low vitamin B12 status; consider consistent B12 intake alongside folate.
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis.
Caution: Excessive long-term intake may cause sensory tingling; stay within suggested use.
B vitamins act as coenzymes across energy pathways: niacin and riboflavin feed redox reactions, while pantothenic acid supports acetyl-CoA formation. Folate and B12 work together in methylation processes, and B6 contributes to amino acid and neurotransmitter metabolism.
Label Warning: Do not exceed the recommended dose. Consult a doctor before use if pregnant, breastfeeding, taking medication, or if you have a medical condition. Use caution if you have allergies or sensitivities to any listed ingredients. Not intended for those under 18.
Who should be cautious: People with known allergies to pineapple or papaya enzymes may be sensitive to bromelain or papain. Those with sensitivities to probiotics should use caution. Individuals on medications or with health conditions should discuss use with a healthcare provider before starting.
Storage: Store in a cool, dry place. Do not use if opened or tampered with. Keep out of reach of children and pets.
Codeage Raw Vitamin B-Complex is a comprehensive blend of 8 essential B vitamins, including Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, and Pantothenic Acid, all cultured in a unique raw whole food matrix to help promote their absorption.
This vitamin B supplement in capsules formula is further enriched with a raw organic fruit & vegetable blend, featuring a diverse array of nutrient-dense ingredients such as apple, beet, blackberry, broccoli, carrot, spinach, strawberry, tart cherry, tomato, and more, providing an additional source of vitamins and minerals to complement the B-complex.
Codeage Raw Vitamin B-Complex supplement also offers a diverse raw probiotic & enzyme blend, containing enzymes like lipase, protease, bromelain, and papain, alongside beneficial probiotics such as Lactobacillus bulgaricus and plantarum, supporting digestive health and overall wellness.
Formulated for convenience, Codeage Raw Vitamin B-Complex offers a 2-month supply with 60 servings per bottle, requiring only 1 capsule per serving, simplifying daily supplementation.
Codeage Raw Vitamin B-Complex is manufactured in the UK with global ingredients in a cGMP-certified facility for quality and purity. This formula is non-GMO, soya, and gluten-free.
Adults take 1 capsule daily, or as recommended by your healthcare practitioner, with 240 millilitres of water or your favourite beverage. May be taken with or without food. Capsules may be opened, and contents may be added to water or juice.
Do not exceed recommended dose. Consult your doctor prior to using this product if you are pregnant, breastfeeding, taking medication, or have a medical condition. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Not intended for those under the age of 18.
Store in a cool, dry place. Do not use if the product has been opened or tampered with in any way. Keep out of reach of children and pets.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 Capsule | ||
| One Capsule Contains | %Daily Value | |
| Thiamin (Vitamin B1) (from Thiamin Hydrochloride Cultured in Raw Whole Food Matrix) | 5 mg | 417% |
| Riboflavin (Vitamin B2) (Riboflavin Cultured in Raw Whole Food Matrix) | 10 mg | 769% |
| Niacin (as Niacinamide Cultured in Raw Whole Food Matrix) | 45 mg | 281% |
| Vitamin B6 (from pyridoxine HCl Cultured in Raw Whole Food Matrix) | 10 mg | 588% |
| Folate (as Active L-5-Methylfolate Cultured in Raw Whole Food Matrix) | 765 mcg DFE | 191% |
| Vitamin B12 (as Methylcobalamin Cultured in Raw Whole Food Matrix) | 133 mcg | 5.542% |
| Biotin (as D-Biotin Cultured in Raw Whole Food Matrix) | 325 mcg | 1.083% |
| Pantothenic Acid (as D-Calcium Pantothenate Cultured in Raw Whole Food Matrix) | 45 mg | 900% |
| Raw Organic Fruit & Vegetable Blend Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Blueberry (Fruit), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Parsley (Leaf), Organic Raspberry (Fruit), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Cucumber Fruit (Gourd), Organic Kale (Leaf), Organic Celery (Stalk), Organic Asparagus (Flower & Stem) | 345 mg | ** |
| Raw Probiotic & Enzyme Blend Lipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU*) | 75 mg | ** |
| **Daily Value (DV) not established. *At time of manufacture. | ||
Methylcellulose capsule, organic potato starch.
