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Emotional well-being, relaxation, digestive balance, immune support
Adults with busy, high-stress routines or those seeking daily gut and microbiome support.
Adults take 2 capsules once daily, with or without food; capsules may be opened and contents mixed with water or juice. If new to probiotics, consider taking with food to enhance comfort.
Non-GMO; Gluten Free; Vegetarian. Contains no artificial colours or preservatives. Made without peanuts, tree nuts or shellfish. L. helveticus R0052 and B. longum R0175 are fermented in media that may include traces of soya and dairy; manufactured in a facility that also processes soya, dairy, peanut, tree nuts or shellfish.
This strain colonises the gut and may influence gut–brain signalling by producing bioactive metabolites that interact with the nervous and immune systems.
Caution: If you are sensitive to fermented products, start with a lower amount as some people experience temporary bloating when beginning probiotics.
This strain may modulate the gut environment and produce short-chain fatty acids that can affect neurotransmitter pathways linked to emotional balance.
Caution: Introduce gradually if new to probiotics, as changes in bowel habits can occur at the start.
Probiotic cultures populate the intestinal tract, where they may support a balanced microbiome, gut barrier integrity, and immune signalling.
Caution: Those with compromised immune function should seek professional guidance because high-dose probiotics may not be suitable for everyone.
Ashwagandha contains withanolides that may help the body adapt to stress by influencing GABAergic and cortisol-related pathways.
Caution: May cause drowsiness in some people; avoid combining with sedative herbs or alcohol.
Blueberries provide polyphenols and anthocyanins that act as antioxidants and may support neuronal signalling and oxidative balance.
Caution: Contains natural fruit compounds; those monitoring polyphenol or salicylate intake may wish to consider sensitivity.
Clinically studied probiotic strains work on the gut–brain axis while the broader probiotic blend supports digestive and immune balance. Ashwagandha targets stress response pathways, and blueberry polyphenols provide antioxidant support, together complementing the microbiome-focused approach.
Label Warning: Consult a healthcare professional before use, particularly if pregnant, breastfeeding, taking medication regularly, anticipating surgery, giving to children, or under medical supervision. Not intended for children.
Who should be cautious: People with soya or dairy sensitivities, as probiotic cultures are fermented in media that may include traces of soya and dairy. Those with severe food allergies should note it is manufactured in a facility that also processes soya, dairy, peanuts, tree nuts and shellfish.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Fiber may support digestive health by promoting regularity and providing a beneficial environment for probiotics to thrive.
AI generated. Not medical advice.
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Emerging science is showing a link between gut and brain health. Dr. Perlmutter created this unique formula, with clinically studied probiotics, Ashwagandha and Blueberries, to support emotional well-being and relaxation.
Emotional Well-Being - Contains L. helveticus R0052 and B. longum R0175 in the amount clinically shown to support mood and relaxation.
Digestive & Immune System Support - 50 Billion CFU, 16 Probiotics.
Stress Management - Contains 350 mg of Ashwagandha and Blueberries.
David Perlmutter, M.D. - Formulated by America's Brain-Health Expert, a Board-Certified Neurologist, #1 New York Times best-selling author, Fellow of the American College of Nutrition, and expert in the human microbiome.
Shelf Stable¹ - New desiccant-lined bottle technology for shelf stable probiotics.
¹At Expiration Date under recommended storage conditions.
Adults take 2 capsules daily. May be taken with or without food. Capsules can be opened. Contents can be taken directly with water or juice. Not intended for children.
Non-GMO vegetable cellulose (capsule).
L. helveticus R0052 and B. longum R0175 are fermented in media that may include traces of soya and dairy.
No artificial colours or preservatives.
Made without peanuts, tree nuts or shellfish. Manufactured in a facility that also processes soya, dairy, peanut, tree nuts or shellfish.
Caution: As with any dietary supplement, consult your healthcare professional before using this product, especially if you are pregnant, breastfeeding, giving the product to children, anticipating surgery, taking medication regularly or are otherwise under medical supervision.
Keep out of reach of children. Do not use if the safety seal is broken or missing.
Package size is determined by labelling information, not the number of servings in this container. The serving size and contents are clearly marked.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Mood Probiotic Blend Lactobacillus acidophilus Lactobacillus plantarum Lactobacillus helveticus R0052 Lactobacillus paracasei Lactobacillus casei Lactobacillus brevis Lactobacillus rhamnosus Lactobacillus bulgaricus Lactobacillus gasseri Lactobacillus salivarius Total Lacto Cultures (45 Billion CFU) Bifidobacterium lactis Bifidobacterium longum R0175 Bifidobacterium bifidum Bifidobacterium breve Bifidobacterium infantis Bifidobacterium longum Total Bifido Cultures (5 Billion CFU) | 200 mg | + |
| Total Probiotic Cultures | 50 Billion CFU¹ | |
| Stress Support Blend Organic Ashwagandha (root), Blueberry (fruit) | 350 mg | + |
| Organic Prebiotic Fiber Blend Organic Potato [Resistant Starch] (tuber), Organic Acacia Fibre (A. senegal) | 675 mg | + |
| +Daily Value not established. ¹At Expiration Date under recommended storage conditions. | ||
