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MegaFood L-Theanine & B-Complex is a comprehensive dual-action formula to support the mind and body in times of occasional stress. Methylated Vitamin B12 supports healthy nervous system function while Vitamin B6 supports the production of calming neurotransmitters like serotonin and GABA. Featuring L-theanine to help you unwind by relaxing your mind.
Adults take 2 tablets daily with a drink. May be taken at any time of day, even on an empty stomach.
Biotin is an important nutrient. Biotin may interfere with laboratory tests. If you are taking medication or planning to undergo laboratory testing, consult your doctor before use. Consult your healthcare practitioner prior to use if you are pregnant, breastfeeding, or have a health condition.
Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months. Do not use if seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 30 | ||
| Amount per serving | %Reference Intake | |
| Thiamine (as thiamine hydrochloride) | 3 mg | 250% |
| Riboflavin (as Riboflavin 5'-phospate Sodium) | 3 mg | 231% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 8 mg | 471% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 340 mcg DFE (200 mcg L-5-MTHF) | 85% |
| Vitamin B12 (as methylcobalamin) | 20 mcg | 833% |
| Biotin (as biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 10 mg | 200% |
| Zinc (as zinc bisglycinate) | 5 mg | 45% |
| L-Theanine | 200 mg | ** |
| Lemon balm leaf and stem extract | 300 mg | ** |
| Food Blend (Organic brown rice, organic broccoli) | 40 mg | ** |
| **Reference intake not established | ||
microcrystalline cellulose, Rice Protein, silicon dioxide, stearic acid, autolyzed yeast extract, hypromellose.
