AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium utilisation, cardiovascular health, immune support
Who it may fit
Adults with limited sun exposure or low dietary intake of vitamin K–rich foods seeking daily bone and heart wellness support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)
- Vitamin K2 (MK-7, MenaQ7): 180 mcg (150% DV)
How to take
Take 1 capsule once daily with food; fat-containing meals may aid absorption of vitamins D and K.
Diet / Allergen fit
Vegetarian; Kosher; Halal; Made without gluten or lactose; Contains no artificial colours, flavours or sweeteners; Processed in a facility that also processes milk, eggs and fish.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which regulates calcium and phosphate absorption and supports genes involved in bone mineralisation and immune function.
Caution: High-dose vitamin D may raise calcium levels; take with food and avoid combining with other high-dose vitamin D unless advised.
Vitamin K2 (MK-7, MenaQ7)
MK-7 activates vitamin K–dependent proteins such as osteocalcin and matrix Gla protein, directing calcium into bones and away from soft tissues.
Caution: Vitamin K may interact with anticoagulant medicines like warfarin; consult a healthcare professional if using blood thinners.
How they work together
Vitamin D3 increases intestinal calcium absorption, while MK-7 activates proteins that help deposit that calcium into bone and maintain healthy calcium handling in soft tissues. Together they support efficient calcium use for skeletal strength and overall mineral balance.
Safety and tips
Label Warning: Do not use if pregnant or breastfeeding. Not for individuals under 18. Consult a physician before use if you have a medical condition, are taking any medicine including blood thinning medicines such as warfarin or heparin, or are planning any medical or surgical procedures. Discontinue use two weeks before surgery.
Who should be cautious: People on anticoagulants should be cautious due to vitamin K2 content. Those with a history of high calcium levels or kidney stones may need medical advice. If you take medications that interact with vitamin K, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of reach of children.
Product information
- Bone & Immune Health Support
- D3 5,000 IU · K2 180 mcg
- Vitamin supplement
- Kosher
- Wellness Series
- Made Without Gluten or Lactose
- Vegetarian
- Halal
- Check. Verify. Trust
- GMP & FDA Inspected Facility
Vitamin D3/K2 combines the power of Vitamin D3, the "sunshine vitamin", with Vitamin K2's clinically-studied form, Mena-Q7, for a potent blend that supports bone strength and cardiovascular wellness.
Key Benefits:
- Enhanced Bone Growth and Remodeling: Vitamin D3 plays a pivotal role in supporting bone growth, remodeling, and the absorption of calcium in the gut for normal bone mineralization.
- Optimised Calcium Utilisation: Vitamin K2 as Mena-Q7 aids in synthesising crucial bone proteins, ensuring effective calcium integration into bones for strength and health.
- Cardiovascular Health Support: Vitamin K2 contributes to heart health by preventing calcium deposits in the arteries and enhancing vascular elasticity.
- Synergistic Action for Bone and Heart Health: The combination of D3 and K2 ensures calcium is properly absorbed and utilized, promoting both skeletal and cardiovascular wellness.
Vitamin D3/K2 is your comprehensive solution for maintaining strong bones and a healthy heart, backed by the synergy of two crucial vitamins for overall wellbeing.
Details
Suggested use
Take 1 serving daily, preferably with food.
Warnings
Store in a cool, dry place.
Keep out of reach of children. Do not use if pregnant or breastfeeding. Not for use by individuals under the age of 18 years. Consult a physician before use if you have a medical condition or are taking any medicine, including blood thinning medicines (e.g ., warfarin or heparin), or are planning any medical or surgical procedures. Discontinue use two weeks prior to surgery.
Specifications
- First available: 07/2022
-
Delivery weight:
0.05 kg
- Product Code: NRB-21566
- UPC: 649908215668
- Package quantity: 60 Count
- Dimensions: 9.7 x 5.2 x 5.2 cm , 0.04 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement information | ||
| Serving size:1 Veg Capsule | ||
| Servings per container:60 | ||
| Amount per serving | %Reference intake | |
| Vitamin D (as plant-based D3 cholecalciferol) (from lichen, Cladonia rangiferina) (Vegadelight®) | 125 mcg (5,000 IU) | 625% |
| Vitamin K2 [as natural MenaQ7® MK-7 (menaquinone-7)] | 180 mcg | 150% |
Other ingredients
Rice flour 150 mg (to fill capsule volume), veg capsule (hypromellose, water).
Processed in a facility that also processes milk, eggs, and fish.
Does not contain: Artificial colours, flavours or sweeteners.
Made in USA with ingredients sourced worldwide.