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Sleep support; Circadian rhythm support
Adults with busy or irregular schedules seeking support for a consistent sleep routine.
Take 1 tablet daily with 8 to 12 oz of water at or near bedtime; avoid alcohol and activities requiring alertness after taking.
Non-GMO; Gluten-Free
Melatonin binds to MT1 and MT2 receptors in the brain to help signal the onset of night-time, supporting the regulation of circadian rhythm and sleep-wake cycles.
Caution: May cause drowsiness, so take only at bedtime and avoid driving or operating machinery; avoid alcohol as it can disrupt sleep architecture.
Label Warning: For healthy adults aged 18 years and over; take only at or near bedtime. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if pregnant or breastfeeding, taking medication, or if you have a medical condition.
Who should be cautious: People who need to be alert the next morning, shift workers, or those with sleep disorders should be cautious due to drowsiness and timing effects. Individuals with hormone-related conditions, epilepsy, or mood concerns may wish to discuss use with a healthcare professional. Those on sedatives or medications that may cause drowsiness should seek advice before use.
Storage: Store in a cool, dry place.
Easy-to-swallow melatonin tablets.
We believe supplements should be simple, transparent, and accessible. That’s why Nutricost focuses on quality ingredients, clear labeling, and prices that make sense — without unnecessary fillers or inflated costs.
As a food supplement, take 1 tablet daily with 8-12 oz of water or as directed by your healthcare professional.
For healthy individuals 18 years and older. Only take at or near bedtime. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medicine or have a medical condition.
Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %DV | |
| Calories | 5 | |
| Melatonin | 3 mg | * |
| *Reference Intake (RI) no established. | ||
Microcrystalline cellulose, dextrin, starch, sodium starch glycolate, coating powder, silica, magnesium stearate.
Packaged and quality tested in the USA with globally sourced ingredients.
