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Cellular energy and metabolism, muscle function, antioxidant support, immune support
Active adult men with busy routines who want convenient daily micronutrient coverage and amino acid support.
Take 3 tablets daily with food; spreading doses across meals may be more comfortable for some. Fat-soluble vitamins are best absorbed with a meal that contains some fat.
No explicit dietary or allergen statements provided.
B vitamins act as coenzymes in energy-yielding metabolism and neurotransmitter and red blood cell formation, supporting efficient nutrient breakdown and cellular energy production.
Caution: High-dose B vitamins may cause flushing (niacin) or tingling in some people; take with food to reduce discomfort.
Vitamin D3 supports calcium absorption and regulates genes involved in muscle function and immune cell activity.
Caution: Avoid combining with high-dose calcium or vitamin D from multiple supplements without checking total intake.
Vitamin E functions as a lipid-soluble antioxidant that helps protect cell membranes from oxidative damage.
Caution: High intakes may increase bleeding tendency, especially with anticoagulant use; monitor overall vitamin E from other products.
Essential and conditionally essential amino acids provide building blocks for muscle proteins and support nitrogen balance and recovery processes.
Caution: Contains multiple amino acids; those sensitive to amino acids on an empty stomach may prefer taking with meals to minimise digestive discomfort.
Alpha lipoic acid participates in mitochondrial energy metabolism and can recycle antioxidants such as vitamins C and E.
Caution: May lower blood sugar in some people; consider timing with meals if sensitive.
High-potency B vitamins drive energy-yielding metabolism, while vitamin D3 and E contribute to muscle function and antioxidant protection. The amino acid blend supplies substrates for muscle protein building, and alpha lipoic acid supports mitochondrial processes and antioxidant recycling for cellular balance.
Label Warning: Consult a doctor before use if you take any medications or are under medical care. Not for those under 18, or for women who are pregnant, trying to conceive, or breastfeeding.
Who should be cautious: People on anticoagulants may need caution due to vitamin K content. Those with pineapple or papaya allergies may be sensitive to bromelain or papain. Individuals with shellfish allergies should note the raw oyster concentrate. If you take interacting medications, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Creatine directly supports strength, power, and exercise performance, complimenting multivitamins offering a comprehensive approach to both general health and athletic output
AI generated. Not medical advice.
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OPTI-MEN is more than a multi. It’s a nutrient optimisation system OPTI-MEN providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each 3-tablet serving provides free form amino acids, antioxidant vitamins A, C and E, essential minerals and botanical extracts in foundational amounts that can be built on by consuming a healthy, balanced diet.
Food supplement with vitamins, minerals, amino acids and herbal extracts. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.
*B-Vitamins support the breakdown and transport of nutrients
Take 3 tablets with food.
Intended for use in healthy adults and as part of a healthy, balanced diet and exercise regime.
Microcrystalline cellulose, stearic acid, croscarmellose sodium, hydroxypropyl methylcellulose (HPMC), magnesium stearate, silica, glycerin, sunflower oil.
Manufactured in the UK this product contains ingredients of international and domestic origin.
Consult your doctor before using this product if you are taking any medications or are under a doctor's care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to conceive, or are breastfeeding.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene, mixed carotenoids) | 3000 mcg | 333% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) | 37.5 mcg | 188% |
| Vitamin E (as d-alpha tocopheryl succinate) | 134 mg | 893% |
| Vitamin K (as phytonadione) | 75 mcg | 63% |
| Thiamin (as thiamine hydrochloride) | 75 mg | 6250% |
| Riboflavin | 75 mg | 5769% |
| Niacin (as niacinamide) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg | 2941% |
| Folate | 1020 mcg DFE (600 mcg folic acid) | 255% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium d-pantothenate) | 75 mg | 1500% |
| Choline (as L-choline bitartrate) | 10 mg | 2% |
| Calcium (as dicalcium phosphate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide, aspartate) | 80 mg | 19% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as L-selenomethionine) | 200 mcg | 364% |
| Copper (as copper sulfate) | 2 mg | 222% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as chromium nicotinate glycinate chelate) | 120 mcg | 343% |
| Molybdenum (as molybdenum A.A. chelate) | 80 mcg | 178% |
| Sodium | 10 g | <1% |
| Amino Men Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine Hydrochloride, L-Threonine | 1 g | * |
| Phyto Men Blend Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, Fruit Blend (Orange Powder, Pineapple Powder, Apple Powder, Grape Powder, Blueberry Powder, Cranberry Powder, Papaya Powder, Elderberry Powder, Bilberry Powder, Black Currant Powder, Kiwi Powder), Vegetable blend (Wild Yam Powder, Carrot Powder, Spinach Powder, Cauliflower Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder) | 100 mg | * |
| Viri Men Blend Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate | 50 mg | * |
| Enzyme Blend Papain, Bromelain, Alpha Amylase and Lipase | 50 mg | * |
| Alpha Lipoic Acid | 25 mg | * |
| PABA (para-amino benzoic acid) | 10 mg | * |
| Inositol | 10 mg | * |
| Boron (as boron citrate) | 2 mg | * |
| Lycopene | 500 mcg | * |
| Lutein | 500 mcg | * |
| Alpha Carotene | 140 mcg | * |
| Vanadium (as vanadium citrate) | 100 mcg | * |
| Cryptoxanthin | 34 mcg | * |
| Zeaxanthin | 28 mcg | * |
| *Daily Value not established. | ||
