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Energy metabolism, Red blood cell support, Homocysteine metabolism, Prenatal nutritional support
Adults with limited intake of folate-rich foods or those seeking convenient daily B-vitamin methylation support.
Take 1 veggie capsule once daily with water; taking with food may be more comfortable for some. Do not exceed the suggested use.
Vegetarian
Folate functions as a methyl donor in one-carbon metabolism, supporting DNA synthesis and methylation and helping convert homocysteine to methionine.
Caution: High intakes may mask signs of low vitamin B12 status; consider monitoring B12 intake if using long term.
Vitamin B12 acts as a cofactor for methionine synthase and methylmalonyl-CoA mutase, supporting red blood cell formation, nerve function and homocysteine remethylation.
Caution: Very high doses may cause acneiform breakouts in some people; take earlier in the day if sensitive to energy effects.
Folate and vitamin B12 work together in the methylation cycle, where folate donates methyl groups and B12 enables their transfer to regenerate methionine. This coordinated action supports efficient homocysteine remethylation and normal red blood cell production.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or breastfeeding, taking medication or have a medical condition. Do not exceed the recommended dose.
Who should be cautious: People with vitamin B12-related concerns such as pernicious anaemia or those receiving regular blood tests may wish to discuss high-dose B12 with a healthcare provider. Those with a history of folate or B12 sensitivity should use caution. If you are on medications or have ongoing health conditions, consider discussing this supplement with a healthcare provider before use.
Storage: Store in a cool, dry place.
Neutralise homocysteine levels and promote heart health today with the help of Swanson Folic Acid! This essential vitamin also plays an essential role in prenatal nutrition. According to the UK. Public Health Service, a healthful diet supplying 400 mcg of folic acid per day may reduce a woman's risk of having a child with birth defects of the brain or spinal cord. Our convenient capsules are a great way to ensure that you get a healthy supply of folic acid every day.
As a dietary supplement, take one vegetable capsule per day with water. Do not exceed the recommended dose.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or breastfeeding, taking medication or have a medical condition.
Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 Veggie Capsule | ||
| Amount Per Serving | %Daily Value | |
| Folate (1,000 mcg folic acid) | 1,665 mcg DFE | 416% |
| Vitamin B12 (as cyanocobalamin) | 1,000 mcg | 41,667% |
Rice flour, hypromellose (vegetarian capsule), magnesium stearate.
