AI overview
AI generated. Not medical advice.What it's for
Energy metabolism; Red blood cell formation; Nervous system support
Who it may fit
Vegans or vegetarians with limited dietary B12 intake and adults seeking convenient daily B-vitamin support for energy metabolism.
Key actives per serving
- Vitamin B12 (cyanocobalamin): 500 mcg (20833% DV)
How to take
Take 1 vegan capsule once daily with water; taking with food may enhance comfort if you have a sensitive stomach.
Diet / Allergen fit
Vegan; Gluten Free; Dairy Free; Non-GMO
Ingredients explained
Vitamin B12 (cyanocobalamin)
Vitamin B12 acts as a coenzyme in methylation and energy metabolism, supporting red blood cell formation and the conversion of food into cellular energy.
Caution: High-dose B12 may mask folate deficiency symptoms; consult a healthcare professional if you have anaemia concerns or are on medications affecting B12 absorption.
Safety and tips
Label Warning: For adult use only. Consult a healthcare provider before use if pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People with vitamin B12-related conditions such as pernicious anaemia or B12 malabsorption, or those on long-term metformin or acid-reducing medicines, may need personalised guidance from a healthcare provider before use.
Storage: Store in a cool, dry place.
Product information
- Cyanocobalamin
- Energy and Metabolism
- Vitamin Supplement
- Vegan
- Gluten Free
- Dairy Free
- Non-GMO
- Science-Backed Quality Since 1969
Important for energy production, metabolic health and red blood cell production.
Swanson Vitamin B12 is an essential vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of the red blood cells that deliver oxygen to all parts of the body. It also works with vitamin B6 and folic acid to help promote cardiovascular health. While adequate B12 intake is important for everyone, supplementation may be particularly helpful for some people because the vitamin is found primarily in animal-based foods.
Details
Suggested use
As a dietary supplement, take one vegan capsule per day with water.
Warnings
For adult use only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Specifications
- First available: 04/2023
-
Delivery weight:
0.05 kg
- Product Code: SWV-01030
- UPC: 087614010304
- Package quantity: 100 Count
- Dimensions: 8.9 x 4.7 x 4.4 cm , 0.05 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement information | ||
| Serving Size: 1 Vegan Capsule | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B12 (as cyanocobalamin) | 500 mcg | 20,833% |
Other ingredients
rice flour, vegan capsule (hypromellose).