I did a DNA test (Admera Health) through my PCP to understand which medications I metabolize, and through that I discovered I have the MTHFR gene mutation. I started seeing a holistic chiropractor who recommended this supplement (along with a few others), and seriously, I felt so much better. On a fatigue scale of 1-10 (1 feeling terrible, 10 feeling energized), I went from a daily 2-3 to 4-5, even 6 on a good day. iHerb has also been great. I seem to always panic order at the last minute, and shipping is so fast!
i take TMG the methyl donor effect, and to test if it cud benefit my mood. i took one before food twice a day, with methyl folate, 1000mg niacinamide and activated b complex. so far it helped my heart palpitations. ( odten cud rduce it to 0 in 20 mins) i also alternate it with 150mg dmg every other day. Damg often seem to effect faster i feel
Description Dietary Supplement Hypoallergenic TMG Provides trimethylglycine (TMG), needed to metabolize homocysteine into methionine, and for DMG (dimethylglycine) production. Suggested use As a dietary supplement, 1 capsule one or three times daily before meals, or as directed by a healthcare practitioner. Other ingredients Hydroxypropyl methylcellulose, rice concentrate, silicon dioxide. Warnings Keep in a cool, dry place, tightly capped. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb
Receieved in good condition. Visual inspection of product is of good quality. REPEAT ORDER
I have only been taking this for a week and I notice a lot more energy, focus at work, and a better mood. My boss actually told me about this because it helps him with energy and stamina on the hockey field. The first day I took it I was so exhausted that I could barely keep my eyes open and I was expecting this to perk me up and it didn't. It took a few days to kick in but there is definitely a difference in my mood and energy. I was singing in the kitchen today and just happy, I have MS and my energy is down a lot these days which makes me moody. So far this is helping so I would def recommend it. I will try to remember to update my review in a month or so because like I said, it has only been a week. Excited to see how I feel in a month
I've been taking one capsule of this per day for 2 months along with NMN and resveratrol, while I can't tell visible difference, I've experienced a few stomach cramps when I took this on an empty stomach (as directed on the label).
I bought this product last year and up til now I'm still loyal to this excellent supplement , it never fails to give me enough energy to focused better on my job, and it also improves my mood so much.
I am taking it with nmn and it works since I feel increased energy and stability in mood
My Naturopath put me onto these. Good quality and happy with result.
Great for the days when I don't have time to use the TMG (Betaine) powder
clean ingredients, and good brand. I would buy again becase it is easily swallowed.