Quality is great, but beware of the dosage, I take one in 3-4 days for therapeutic purposes and always with BB copper, (in separate takings). Zinc and copper are rivals in our body, huge dosages of zinc may display copper which leads to anemia. The average daily dosage for copper is 12.5-15 mg for adults.
Great zinc capsules not large in size so easy to swallow love this type of zinc is absorbed much better. Great for your immunity it’s a must have this time of year!Quality is fantastic mg is highly recommend for flu season. The price is great and love the glass bottle.
Great product so far! Be careful of the glass bottle, it slipped out of my hand and shattered into a million pieces. Totally my fault, and I like glass containers vs plastic with all the chemicals. Wish they sold this in powder bulk vs the capsules.
I find that the size of the capsule is suitable for me to swallow without any difficulty. After consuming one capsule daily over the past two weeks, it appears that the condition of my skin and my BPH have improved.