In addition to the product description benefits, Ashwagandha is used to treat diabetes, arthritis, liver disease, and cerebellar ataxia. It has been successfully used to treat and reduce symptoms of Parkinson's disease. The greatest benefits of Ashwagandha are Its anti-inflammatory properties - suffer from fibromyalgia, or other such chronic muscle and joint pain and inflammation. Ashwagandha lowers cholesterol, and lowers blood pressure. It is even shown as a supplement for some cancers, helping to relieve immune suppression. After opening the bottle cap, I could smell the sweet mixed berry flavor. I put two berries in my mouth and held them in my mouth. It was like eating candies. I loved the taste without any bitter taste. For me, I have been suffering from insomnia habitually for the past five to six years. It is very helpful for people who want to relax. If the best sleep quality is eight hours a day, at least I can enjoy the effect of four hours of sweet sleep now. I look forward to having a longer time to give myself good dreams.
