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Customer Ratings & Reviews

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Product reviews solely reflect the views and opinions expressed by the contributors and not those of iHerb. iHerb does not verify or endorse any claims made in these reviews. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Posted on Aug 30, 2025
Ireland
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I have tried Nutricost's Potassium + Magnesium supplement as part of my daily routine for the last six months, and it has become a reliable staple for my overall wellness. My main goals were to support healthy muscle function, reduce occasional nighttime leg cramps, and ensure I was getting enough of these crucial electrolytes, especially on days when my diet wasn't perfect or after a sweaty workout. I have tried other electrolyte products in the past, but many are packed with sugar or come as powders that are inconvenient for travel. I have tried taking two capsules with a large glass of water both in the morning and with my evening meal. I found that this consistent routine worked best for me. The capsules are a standard size—not too large—and I haven't experienced any stomach discomfort. The most noticeable benefit for me has been a significant reduction in those frustrating leg cramps that would sometimes wake me up at night. I also feel like my muscles recover more quickly after exercise. The value is a major plus. I have tried to be consistent with supplements in the past, but the cost of some brands made it difficult. Getting a 240-capsule bottle (a 120-day supply for me) at this price point is fantastic and makes it easy to stay consistent. It's important to note that I have tried this supplement alongside a balanced diet and proper hydration—it's not a magic pill, but it effectively fills in the nutritional gaps. As always, it's wise to consult with a doctor before starting any new supplement, especially with minerals like potassium. For me, this has been a simple, effective, and affordable way to support my health.