If, according to the analysis, there is a deficiency of zinc, then it is very difficult to rise. No easier than raising ferritin. And doses of 15 mg do not raise it exactly. And if zinc is also in a poorly digestible form, then it is generally unrealistic to raise it. I take this zinc 2 caps a day to raise the level of zinc, which is below normal. I follow the analysis. Most absorbable form of glycinate
Zinc is an essential component of reproductive health for both men and women. For women, zinc plays an important role in the regulation of the cycle, influencing the maturation of the dominant follicle. For men, zinc is responsible for the quality and motility of spermatozoa. In men, the prostate gland accumulates zinc more than other organs. Therefore, a sufficient level of zinc for men is an opportunity to suppress the inflammatory process in the prostate gland. And in this preparation, an oil-based mineral is pumpkin seed oil. With prostatic hyperplasia, it is just recommended to take pumpkin oil (candles based on it). The best zinc option for men! Especially those who have a sensitive stomach, give out a reaction to zinc sulfate (pharmacy drug Zinteral, Zinkit) with nausea. The site has a more budget-friendly counterpart from the NOW brand. But Protocol For Life Balance is confident in the fact that taking zinc will not give side effects, and in the quality / freshness of the oil base (bitterness is a sign of oxidation).
Zinc is a trace mineral found in virtually every cell in the body and is a component of over 200 enzymes. Zinc is especially important for immune system function, healthy cell growth support, skin, prostate and reproductive health, as well as smell, taste and vision.