I have leaky gut and L-Glutamine helps to regenerate the intestinal walls. It promotes intestinal health in general, it is a great anti-inflammatory, it also balances the microbiota that is so essential for our physical and mental health. It has been my salvation.
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The quality is good and the size and packaging is very good .. I t has lots of benefits, but make sure to search enough about it !!! Make sure to ask your doctor for the amount you need after a check up and a blood test !!!
I have been taking the Solgar L-Glutamine for years and it is definitely my preferred brand. My immune system has strengthened incredibly well. The fact that it is free of nasties, allergens and is nonGMO makes it worth every penny. I wouldn’t buy anything else.