Great product. I’m breastfeeding and I tried other products such as fenugreek and milk thistle but it dried me up. I mix these seeds with anise seeds, boil it with purified water and drink it through out the day. I also like to drink it cold. It increased my milk supply and helps with bloating and digestion. I would recommend this product.
The product is great. I bought it to make a tea and it's perfet. I bought this product because I saw a youtube video that funnel seed tea is good for bloated stomatch. And I think it's effective in my opinion so far. I recommend you to buy this product if you have a problem like me. Also I bought this product because it looks like it has a better package than others. Thanks.
I suffer from IBS and this helps me a lot with bloating. I take about 1/4 of a tsp twice a day. Once in the morning after breakfast and once at night. I accidentally discovered that it also helps with menstrual cramps. During my teenage years, I tried so many different pain killers and none of them ever help reduce the severe pain I felt from menstrual cramps. Then one day, while on my period, I took these fennel seeds solely for my bloating, and almost immediately, the severity of my menstrual cramps reduced. I also took a complete omega complex with it, which may have also helped.
Good quality and fresh whole seed, you can taste the freshness. I like to use fennel seed as a smoothie ingredient. Helps with bloating. Good size bag, value for money if you use a lot compared to the smaller jars. Health benefits are may provide antioxidant, anti-inflammatory, and antibacterial effects.
Fennel is a flavorful culinary herb and medicinal plant. Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant, anti-inflammatory, and antibacterial effects. Both fennel and its seeds are packed with nutrients. Perhaps the most impressive benefits of fennel and fennel seeds come from the antioxidants and potent plant compounds they contain. Fennel seeds may not only add depth and flavor to your recipes but also help curb appetite.