I guess it was a good quality mineral, I am not really certain because I was sharing the house with a smoker and my housemate was smoking a lot inside the house, and it made me very sick. The doctor told me if I bread cigarette the vitamins would not work, so until I moved house and got rid of my smoker housemate I was with very bad health. After I move took while until I got better. So is difficult to be certain, and after I did not order this manganese brand any more. So I guess it was good.
I like this kind of packaging, it is dark plastic. There is no taste because it is capsules, so I like that also. It is hard to pin point the benefits as I take around 20 supplements. I only know if it is working when my symptoms easy up. I used to be sick with a flu or cold all the time or if I didn't have my minerals and vitamins. I like also when is a big portion like 180 capsules it is a good size, so it takes while to finish the container. I didn't order again because I made a list as I order very frequently so it is easy to place the order each time. But as you invited me to do this review so is good to remind me and then I can order again and make sure its composition and ingredients are good as now |I am not living inside of cigarette so I will be more certain about its efficiency. My problem was that the cigarette made it impossible the absorption of the supplements and making me deficient of everything even when I was taking every day. It seems a very good quality supplement.
