Excellent calcium and vitamin D for my pregnancyMy sister-in-law’s second baby is now 4 months old, I noticed both my nephew who is almost three now and my baby niece are both having very strong neck and spine in very early months. She recommended me to take this supplement. I have also had approval from my obstetrician to take this throughout my pregnancy and after. The size of the tablet is pretty big and having to take three at once, it’s not a problem for me but every time my husband would look at me as if he’s the one who had to swallow them.
This vitamin has been on my mom and dad's shelf for daily use for several years. And knowing how important calcium and D for elderly, I realized how good it is couple of months ago when mom did blood tests. She is 67 and her calcium and D were within norm. So, now I got it for myself and taking now, as my D is low. No side effects or unpleasant feelings. And feeling good so far. However, my mom's blood tests are the best recommendation for me personally. Strongly recommend.
Swisse is a well-known brand and its quality is above average. I think it is good for those who want to build stronger bones. If you cannot intake sufficient calcium and Vitamin D in your diet, the product would help. But, definitely, it takes time to see the effect. I will continue to buy the product for my parents.