I take 6 mg (6000 mcg) to 12 mg (12000 mcg) Iodine per dayQuality is excellent , 3 forms of Iodine... Iodine is an important trace minerals missing in our modern diet. I take this plus others, according to New York Times bestselling book "How to Live Longer Feel Better" by Nobel Laureate Prof. Linus Pauling (1901-1994) Vitamin C, 2000 mg x 3 times a day ; Multivitamin, 2 times a day; B-Complex 100 mg, 2 times a day; Vit B12 1000 mcg ; Vitamin A 25,000 IU; Vitamin E 1000 IU ; Vitamin D3 5000 IU ; Vit B9 - MethylFolate or Folinic Acid or Folic Acid 5000 mcg ; Calcium Citrate 300 mg ; Magnesium Glycinate 300 mg ; Selenium 200 mcg ; Zinc 50 mg ; Iodine 1000 mcg (or use Kelp Seaweed extract - to get total of 1000 mcg Iodine) ; Fish Oil Omega 3 (calculate to get 1000 mg of EPA daily) ; Probiotic, 1 capsule a day ;Coenzyme Q10 , 100 mg ;Vitamin K2 MK-7 300 mcg
I am always concerned about the quality of products and their effectiveness and I am happy with Tri-lodine. After watching a documentary by two Doctors on the need for daily iodine and the desire for more than one source, I chose Tri-lodine and have had great results, particularly in relieving fibrocystic breast disease and general energy levels. My husband also started taking it daily and is also seeing it's benefits particularly regarding energy levels. We are on our second order and will continue to use it.
I use this to help my thyroid as I also take thyroid medication. Our thyroid slows as we age. Add to that all the chemicals it is exposed to ( such as heavy metals) the right dose is absolutely necessary. I found that my energy increased. Our city water supply has changed and affected my thyroid. So my Rx was changed and I needed to increase my dosage of Terry’s per my Dr.
I have thyroid deficiency and since I started using this supplement a couple of years ago, I have noticed a big difference in my energy levels frequently throughout the day. I love this product and will continue to use it! I love the ingredients that include minerals. It is all natural quality and it works! I feel great. The size of the pills are great and the packaging is great. I had been looking for something like this for a long time!
My family has diagnosed thyroid problem, so having a iodine supplement is a must, the old brand we used for over 10 years, has pharmaceutical graze, which is beatles and insect larvae. So when we found that out, we wanted a new brand, we looked and found Terry Naturally, a brand we have used on and off for years for vitamins, so we went with this. The 50/50 blend is great, we feel better on this and a better price. If you need thyroid help use this, and a bovine liver pills, and thyroid pills we love Ancestral Supplements there clean.