The Caps work perfectly fine, however one of the ingredients is Senna which is why it is not recommended to take them for long time to avoid lazy gut. These are to be taken from time to time, the caps are quite big and have herbal smell. They do help with constipation.
Fantastic product and with just one serving (5 capsules) it already helped to solve my chronic constipation. The suggested dosage is 3 servings a day, I only take one serving a day. Will definitely buy again ! Thank you very much for this great quality product !!! 😊🙏
It took a few days to start to work, but I am now regular as clockwork, and this is a miracle. I only gave it four stars because taking 5 capsules 3 times a day feels like too much, but it does work and I'm now taking 5 capsules once a day. I plan to go down by one capsule a week until I'm not taking any, then go from there. I would recommend this brand if you can swallow up to 15 capsules per day.
Has been a regular customer for this product. It works well with me. Thanks iHerb
Very effective for constipated and colon cleansing as well. No tummy ache too
Easy to take in capsule form and works well. Thia fiber is a great quality product
Easy to swallow and excellent source of both fiber and sennosides in one capsule. I prefer these to just plain senna tabs as the fiber is essential for productive bowel movements. Helps with many IBS and colon issues.
I bought this Fiber with senna twice: for my mom for daily use as she’s got some issues with digestion and for myself as a support during my detox program. It works very nice providing comfortable, smooth and gentle digestive relief.
I believe this product does give me better bowel movement. I think it is a good product for those who have constipation. For me, it is just to maintain good bowel movement everyday.