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  Nutrition

   
 
16 Popular Nuts and Seeds + Their Health Benefits

16 Popular Nuts and Seeds + Their Health Benefits

by Dr. Michael Murray, N.D.
69,069 Views
5 Manuka Honey Benefits: Digestion, Skin Health, Sore Throats, and More

5 Manuka Honey Benefits: Digestion, Skin Health, Sore Throats, and More

by Dr. Michael Murray, N.D.
306,542 Views
7 Best Healthy Sweetener Alternatives—From Stevia to Monk Fruit

7 Best Healthy Sweetener Alternatives—From Stevia to Monk Fruit

by Rhyan Geiger, RDN
46,203 Views
5 Nutrients Missing from the American Diet According to A Dietician

5 Nutrients Missing from the American Diet According to A Dietician

by Melissa Rifkin, MS, RDN, CDN
5,293 Views
Top 10 Plant-Based Foods to Eat This Summer

Top 10 Plant-Based Foods to Eat This Summer

by Rhyan Geiger, RDN
5,431 Views
What Is the Best Way to Eat for Gut Health Issues?

What Is the Best Way to Eat for Gut Health Issues?

by Dr. Saru Bala, N.D.
7,428 Views
What Is Moon Milk? + The Top 2022 Wellness Drink Trends

What Is Moon Milk? + The Top 2022 Wellness Drink Trends

by Melissa Rifkin, MS, RDN, CDN
7,116 Views
How To Combat Stress and Anxiety With Foods Calming to the Nervous System

How To Combat Stress and Anxiety With Foods Calming to the Nervous System

by Dr. Scott Buesing, N.D.
10,683 Views
Which Foods Are High in Vitamin A?

Which Foods Are High in Vitamin A?

by Dr. Scott Buesing, N.D.
27,097 Views
6 Tasty, Healthy Snacks to Keep You Energized Throughout the Day

6 Tasty, Healthy Snacks to Keep You Energized Throughout the Day

by Melissa Rifkin, MS, RDN, CDN
13,103 Views
3 Nutrition Myths That Need to Go Away…Forever

3 Nutrition Myths That Need to Go Away…Forever

by Jake Boly, CSCS
4,830 Views
Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

by Melissa Rifkin, MS, RDN, CDN
5,376 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.