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Energy production support, Muscle and nerve function, Electrolyte balance
Adults with low magnesium intake or those with active lifestyles seeking convenient liquid mineral support.
Take 4 ml (0.8 teaspoon; about 80 drops) once daily; if new to ionic magnesium, start with 20 drops daily and increase by about 5 drops per day each week to a maximum of 80 drops as tolerated. Taking with water or a small snack may be more comfortable. Do not refrigerate.
Non-GMO Project Verified; Kosher; Certified Vegan; Gluten Free; No known allergens.
Magnesium acts as a cofactor for many enzymes involved in energy production and muscle and nerve function, and helps regulate calcium and ion balance in cells.
Caution: May cause loose stools at higher intakes; reduce the dose if digestive discomfort occurs.
Chloride helps maintain fluid balance and forms gastric hydrochloric acid, which aids digestion and mineral absorption.
Caution: High intakes may contribute to stomach upset in some people; take with water and adjust if sensitive.
Boron is studied for influencing mineral metabolism and may help the body handle magnesium and calcium more effectively.
Caution: Avoid excessive additional boron from multiple supplements to prevent unnecessary accumulation.
Magnesium provides the primary functional support for muscle and nerve activity, while chloride contributes to mineral absorption and fluid balance. Boron may influence how the body utilises minerals, complementing magnesium’s roles.
Who should be cautious: People with kidney concerns or those prone to diarrhoea may wish to start with a lower amount, as magnesium may affect bowel habits. Those on medications that may interact with magnesium absorption, such as certain antibiotics or thyroid medicines, consider separating dosing by at least two hours and discuss with a healthcare provider before use.
Storage: Do not refrigerate.
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Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Ionic Magnesium participates in over 300 biochemical reactions in the body and supports energy, muscles, and mood.
Daily usage instructions:
| Week 1 | 20 drops/day |
| Week 2 | 30 drops/day |
| Week 3 | 40 drops/day |
| Week 4 | ‡Up to 80 drops/day |
| ‡Add an additional 5 drops daily, as tolerated, until you reach a max of 80 drops (0.8 tsp.) | |
Take 4mL (0.8 tsp; 80 drops) daily. Follow the daily usage instructions above if it is your first time taking lonic Magnesium. A high intake of magnesium may cause a laxative effect. If this occurs, simply reduce the amount per serving. Do not refrigerate.
No known allergens.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 4 ml (0.8 tsp; 80 drops) | ||
| Servings per Container: About 15 | ||
| Amount Per Serving | %DV | |
| Magnesium (from CTM) | 400 mg | 95% |
| Chloride (from CTM) | 1,100 mg | 48% |
| Sodium (from CTM) | 5 mg | <1% |
| Potassium (from CTM) | 5 mg | <1% |
| ConcenTrace® Trace Minerals (CTM) | 4.96 g | * |
| Sulfate (from CTM) | 70 mg | * |
| Boron (from CTM) | 1.5 mg | * |
| *Daily Value (DV) not established. | ||
